Become the gatekeeper to self-sabotage. Protect yourself from the things you know are harming you; the easy way out, the impulses, the fast pleasure, the addiction. Be honest with yourself. Set up measures to make it more difficult for you to succumb to that impulse, that addiction.
RB Rx: Self-Assessment
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Rose Botanica is
- Self Care
From the Journal
"I quit a coveted, six-figure job with NASA + USAID to share with the world, the transformational power of Self-Care. My outlet is Rose Botanica, a natural wellness boutique and lifestyle blog that I founded in March of 2018. Ask me ANYTHING!" - Chelsea Poling, introducing her story & AMA Campaign.
In LA and looking for a summer activity? Head up the PCH to Malibu and spend the afternoon in an open-air safari visiting exotic animals, like Stanley the Giraffe, while sipping yummy wine varietals home grown on the Semler estate. We really can't think of a better summer adventure!